MEAL PLAN

A personally constructed diet plan provides you with all macronutrients (protein, carbohydrate and fat) in the completely optimal/correct ratio.

I will build it for you based on an initial assessment and take into account, among other things, your age, height, weight, activity level, and goals.

I also include the necessary amounts of vitamins and minerals in the plan, all individually calculated for you.

-Achieve your goals faster and easier

-Increase muscle mass, reduce fat and increase strength

-Better mood and sleep quality, as well as more effective recovery from exercise

Say goodbye to ready-made diets and make your purchase decision now to ensure your training remains on track year after year.